Wednesday, 7 July 2021

Natural Ways To Tighten Your Vagina

The cause of a loose vagina is due to the natural tearing and stretching of the vaginal walls.

Are you caught up in questions like “how can I make my vagina tighter?” and are looking around the internet for.


It sounds like an unusual problem to have, but it’s a big issue which impacts a lot of women! Childbirth, obesity, previous gynecological surgery, frequent lifting of heavy items, these are the many causes of this vaginal condition.

The good thing is that there are ways to get back the tight vagina. Many women decide to make vulvovaginal plastic surgery and designer vagina surgery to tighten the vaginal walls and this treatment can have health risks. There are some natural ways that can help you make your vagina tighter at home.

A helpful tip on how to tighten your vagina at naturally is to perform yoga. Gentle movements in yoga can help you strengthen your vagina walls, your pelvic muscles, and the whole body muscles. Just perform this simple exercise at home.

Kegel exercise has been proven to effectively help women regain their lost tightness. These types of exercises target the kegel muscles which supports your pelvic floor and forms the base of the vagina.

An effective tip on how to tighten your vagina is through nutritional intervention. A healthy diet will strengthen your pelvic floor. Feed your pelvic muscle correctly on a daily basis to ensure its proper repair. Take meals that are rich in natural estrogens like carrots, apples, soybeans, sesame seeds and many more.

An excellent natural way to strengthen the walls of your vagina is with vaginal cones. These cones come with varying weights attached to them. The exercise, which has to be performed for 15 minutes twice a day, involves sliding a cone inside, beginning with the lightest cone you can easily retain and substituting it with a heavier one as your pelvic muscles become firm.

Foods That Make The Penis Bigger And Thicker Naturally

        

Men are usually concerned about their penis and think a lot about its size and erection.


These foods dilate the blood vessel in the penis increasing the blood flow in this region and improving the erection. Here is a list of food for rock hard erection.


Cumcumber



As your body requires nutrients to grow and stay healthy, your penis also requires food that will improve its health. Consuming certain food items will not only improve the health of the penis but will also help you have a stronger and harder erection.


            Orange


    Rich in vitamin C, citrus fruits increase nitric oxide, which relaxes the arteries, and lowers blood pressure. This will help in improved blood circulation and better erection.

  • Garlic

Garlic is a wonderful herb and has many health benefits. It lowers blood pressure and reduces inflammation. According to an animal study, garlic can up testosterone levels. The male sex hormone is required for libido as well as a good erection. The herb will improve the blood flow to the genital area improving the quality of your erection.

  • Onion

Onion is another vegetable that will help you have a longer and stronger erection. It increases the blood volume and keeps your heart healthy.

  • Chillies

Chillies contain an alkaloid known as capsaicin, which has been found to improve circulation, boost nitric oxide and reduce blood pressure. So, chillies will improve blood flow in the genital area and help you get a real good hard-on.

  • Dark chocolate

  • Raw, unsweetened dark chocolate is considered to be one of the best aphrodisiac foods. Eat this before your lovemaking session to have a better hard-on

  • Watermelon

Watermelons have several health benefits. It is also good for your penis health. This summer fruit pumps more blood into your genitals improving your erection.

  • Banana

There are several reasons to eat bananas every day. Loaded with potassium, banana is a superfood.

It reduces bloating, fights cancer and is one of the best remedies for hangovers. It also improves blood circulation and helps you have a harder erection.


Fire Guts A Storey Building At Ladipo, Mushin

Fire gutted a storey building at Ladipo Mushin, one of the popular areas in Lagos State.

According to Olufemi oke Osanyintol, the Director-General, Lagos State Emergency Management Agency, said there is no casualties at the scene and  the cause of the fire was yet to be ascertained, also ensure the public that they have deployed all efforts to put out the fire.


Jovenel Moise, Haiti President Assassinated In His Home


The President of Haiti, Jovenel Moise, was  shot and killed in his home, the interim Prime Minister Claude Joseph announced this morning. 

The president's residence has also put out a statement Wednesday saying the attack occurred around 1 a.m. and that the first lady was also wounded in the attack and is currently hospitalized. 

The assassination was carried out by a commando group with "foreign elements," AFP news agency reported, citing interim Prime Minister Joseph. 
Watch out for the rest of the story on The Voice Magazine Nigeria Online 

GoFundMe N24M Campaign Launched For Baba Ijesha To Support His Legal Case

The news reaching us this morning, GoFundMe campaign of N24M was launched by some of Baba Ijesha fans to support his legal case. (Wonders shall never end.)


The embattled popular actor Baba Ijesha was re-arraigned before the court on six counts bordering on rape, molestation of a minor  Princess Comedian foster daughter, where he pleaded not guilty to the charges. Justice Taiwo of Lagos State Magistrates’ Court adjourned the matter till July 27 for prosecution.

Oladele Matti who is one of his die hard fan launched the GoFundMe account titled “Help Olanrewaju Omiyinka with Legal Costs.”

He wrote:

“Hi, my name is Oladele Matti and I am fundraising for Olanrewaju Omiyinka aka Baba Ijesha Legal Costs. A gesture of support/Goodwill/Solidarity to assist with the legal costs of a complicated and lengthy process that will likely offer the best chance of successfully obtaining fairness and justice.

Olanrewaju Omiyinka aka Baba Ijesha, is a popular actor/comedian. he was charged to court on the 24th of June, 2021 after spending over two months in police custody without bail. An act, which breached his fundamental human rights.

In view of the above, we, Olarenwaju Omiyinka aka Baba Ijesha’s friends, fans, and supporters have started this GoFundMe campaign to give a helping hand to raise funds to pay for his legal expenses. Thank you for your love and support!.”

Here are the reactions of some Nigerians on social media  about the GoFundMe.

Some said it is a misplaced priority.

@mz_amira wrote: “please let us report that too so GoFundMe can bring it down too.”

@papindemillie wrote: “my curiosity, who donated that €20.”

@yemulalaa wrote: “Yomi wan use this to cash out after we reported his movie.”

Gov. Dapo Abiodun: Ogun State Roads Cant Be Fixed In 20 years


Governor Dapo Abiodun said the Ogun State roads cannot be completed in the next 20 years.

Abiodun said this on Tuesday while addressing the people of Iberekodo and Arakanga, in Abeokuta North Local Government Area of the State.

Gov Abiodun said the condition of the roads in the area made it look like his intervention on roads has not yielded the desired results, stating that even if someone rules the state for 20 years, all the roads cannot be fixed.

However, the governor assured the residents of his determination to complete the roads in the area, which he said was started by the previous administration.

According to him, the road linking Ogun with Oyo State is of utmost priority to his government.

I can’t do everything or please everyone – Gov Abiodun

“On my way coming here, I saw this road and I felt bad because the road is too bad. And we are currently embarking on construction of roads across the state, but this road now makes it look like we have not done anything. All these roads cannot be completed even in 20 years. But, we are determined to do this road,” he assured.

DAILY POST reports that Abiodun was in the area to inspect the Arakanga Water works, expressing confidence that Abeokuta residents will soon begin to enjoy uninterrupted supply of pipe borne water.

He said that the completion and installation of five ‘Barage Gates’ at the Arakanga dam would allow for proper damming and effective distribution of potable water to the people.

Abiodun blamed the previous administration for the stoppage in water supply, alleging that it failed to mandate contractors to repair water installations destroyed during road constructions.

Kim Kardashian temporarily shutting down KKW Beauty To Give The Brand A 'Modern, Innovative' Makeover

Kim Kardashian temporarily shutting down KKW Beauty to give the brand a 'modern, innovative' makeover ... as fans speculate she will drop the 'W' amid divorce from Kanye West

Kim Kardashian West, 40, announced on Twitter that she would be temporarily closing down her lucrative KKW Beauty line to rebrand.

In a long series of tweets on Tuesday, the mogul explained that the product line in its current iteration would be no more and will relaunch with 'new formulas that are more modern, innovative, and packaged in an elevated and sustainable new look.'

While she made no mention of the reason behind the makeup makeover, fans immediately began to speculate that Kim would be dropping the 'W' from the label amid her divorce from Kanye West.


'To Our Loyal Customers, It all started with a contour kit and expanded to eyes, lips, body, and many incredible collections over the past four years,' she began on Twitter.

'On August 1st at midnight we will be shutting down the http://KKWBeauty.com site so that we can come back to you under a completely new brand with new formulas that are more modern, innovative, and packaged in an elevated and sustainable new look,' Kim continued.

'I'm excited to continue to develop and expand my product range and for you to finally be able to experience it the way that I have always envisioned. 

'In addition, my team is hard at work to improve the customer shopping experience where you will be able to purchase my beauty and cosmetic offerings in all categories from one single website. 

'Thank you so much for being on this incredible journey with me, and I promise we won't be gone for too long,' the KUWTK star ended before signing off with 'xo, Kim Kardashian West'

Despite including her married name in the signature, followers started responding with theories that Kim was making over her brand because of her impending divorce from Kanye West and would be removing the 'W' from the name.  

'I think she is removing the W from the whole brand,' one user replied before another echoed. 'She will remove the W from her brand.'


A third seemed offended that the Calabasas raised beauty would think no one would figure out what she was doing: 'Lol so basically now that you're getting divorced you don't want that 'W' in the name. Just say it and keep it moving Sis we ain't brand new' 

Kim filed for divorce from Kanye in February citing irreconcilable differences following a traumatic year where the rapper seemingly struggled with mental health issues.

The A-list couple started dating in 2012 and wed in 2014 in Florence. They share four children together, North, son Saint, five, daughter Chicago. three, and Psalm, two.

Kanye has since begun a blossoming relationship with Russian supermodel Irina Shayk, 35, while sources have said Kim is hesitant to begin dating again. 

Kim launched her eponymous cosmetics line in June of 2017 and in November of the same year, the star launched KKW Fragrance. 

Since its inception, KKW Beauty has introduced collections revolutionizing the direct to consumer model by repeatedly selling out multiple launches. 

In October 2019, KKW Beauty entered Ulta Beauty as the exclusive retailer in the US. 

Back in January, beauty company Coty Inc acquired a 20% ownership interest in Kardashian's beauty business for $200M. 


At the time, the partnership was said to include the development of a KKW Beauty skincare line that is expected launch in fiscal year 2022.

The multi-million dollar deal pushed Kim's net worth to a $1billion (estranged ex Kanye is said to be worth $1.8billion). 

Dr. Tunde Diya Emerges As The Odogbolu Chairman

Congratulations to Dr Tunde Diya as he emerges as the Chairman of Odogbolu Local Government   Hon Shuaib Adebayo expressed his gratitude to ...