Why Do Breast Sags

Causes of Sagging
Sagging, also known as ptosis, occurs when the elasticity skin of the breast is put under pressure from vigorous exercise or the weight of the breast itself. According to an article published by the Division of Plastic Surgery in the University of Kentucky, Lexington, a single cause does not cause breast sagging. Weight loss, smoking, large breasts and pregnancy are all possible causes of ptosis.
Prevention
Weight gain or weight loss can cause the breast to sag. Eating healthful food throughout your teen years can help to prevent the breasts from becoming too large. Maintaining a healthy weight will also mean that you are less likely to lose weight at a rapid rate, which can also lead to sagging. A decent bra is a good investment and will give your bosoms a good shape and lift. Go to a lingerie store to be measured as soon as possible and get measured regularly as your breasts grow to ensure that you are wearing the correct size. Wear a bra at all times except when you are sleeping. If you play sports, a good sports bra can prevent sagging caused by vigorous exercise. The Hospital for Special Surgery recommends that breasts should not spill over the cup, should be tight without constricting air flow and not ride up at the back.
Treatment
The appearance of your breasts can be improved with a good quality, uplifting bra. Do not be taken in by advertisements of oils, vitamins and exercises that claim to be able to improve your breasts. Exercise can strengthen the pectoral muscles but will not return your breasts to their former "perkiness." According to the University of Michigan Health System, sagging breasts can be improved by breast implantation. Further surgery might be required if the breast is exceptionally drooping and a breast uplift may also be performed. Weigh all the options before you decide on cosmetic surgery. While the droop might be taken out of your breasts with these surgeries, be aware that both surgeries will leave scars. All surgeries carry risks, so it might be worth seeing a counselor to see whether the problem is more with your self-esteem than your breasts. Consult a physician before embarking on any cosmetic surgery.