Fashion...Trendy Dinner Gowns For Every Classic Lady

Who said fashion doesn't matter? 

Fashion is one of the most critical industries in our world today. Style has become one of the primary ways in which people express their personality and in which they distinguish themselves from those around them. 

With every New Year which comes and goes new fashions arrive on the scene and they all endeavor to be more colorful and fashionable than those which saw last year.

People of all ages are addicted to new trends in the world of fashion. There is a tremendous amount of competition within the industry and also among consumers. 

The style is also different among different cultures and nationalities, and this is why it’s so exciting when one travels to various parts of the planet to observe firsthand how people dress in those countries. 

The clothes we wear has become more than merely a way to cover our nakedness instead it has also become one of the primary ways in which people express themselves.You know how sometimes you just know things, but don’t realize that you do until someone mentions it out loud.

 That’s just the case with fashion too, and that’s why we always need tips from experts, fashionistas, and designers to validate what we know. 

But, often while reading about stuff, we realize how we miss tiny details and how other people have a different perspective to offer! Like they say, the devil is in the details. 

If you were wishing that it’d be nice to have a list that states it all out for you, we’ve got you covered. So, today, let’s take a look at dinner wears for every girl – whether you are a college chica or a lady boss. Ready? Let’s do this.

Nollywood Actress, Alichi Chizzy Builds A Mansion For Her Parents

Nollywood actress, Alichi, builds a mansion for her parents she shared the news on her instagram handle with the caption below;

People have always refer to me as “mgbeke” (local girl) that I dont know fashion or carry designer bags/shoes/clothes That I don’t wear expensive hair. Well my darlings I do know and want to wear those things but I have been saving for this building right here. I can’t remember d last time my family travelled for Xmas because their is no house to stay. 

My mother falls sick whenever she goes for August meeting and comes back. My father wanted to sell half of our compound to fix d leaking roof, buy ceiling and also patch the broken wall but I told him No. ( PAPA I WILL BUILD HOUSE FOR YOU) after saving for sometime, I wanted to use the money to buy myself another car (A bigger car) but I said to myself, what’s d need for d car when we don’t have roof over our head in d village moreover the car I have is still in good condition and serves me well, I can always buy another one later. Today am grateful to Almight God that it came to pass. 

My parents are d happiest ppl on earth. 4 masters bedroom, extra 2 toilets, kitchen, dinning and palour. God is the Greatest.

Suzzane Douglas Passes On

 The American sultary actress Suzzanne Douglas who passed away yesterday was born in April 12, 1957 was an American actress. She is best known for her role as matriarch Jerri Peterson on The WB sitcom The Parent Hood, starring Robert Townsend which ran from 1995–1999. Douglas portrayed Amy Simms in the 1989 dance/drama film Tap alongside Gregory Hines  and Sammy Davis, Jr, for which she received an NAACP image Award for Outstanding Supporting Actress in a Motion Picture.

Nutrition, Health Benefits and How to Eat It

In some parts of the world, mango (Mangifera indica) is called the “king of fruits.”

It’s a drupe, or stone fruit, which means that it has a large seed in the middle.

Mango is native to India and Southeast Asia and has been cultivated for over 4,000 years. There are hundreds of types of mango, each with a unique taste, shape, size and color (1Trusted Source).This fruit is not only delicious but also boasts an impressive nutritional profile.

In fact, studies link mango and its nutrients to health benefits, such as improved immunity, digestive health and eyesight, as well as a lower risk of certain cancers.

Here’s an overview of mango, its nutrition, benefits and some tips on how to enjoy it.

 

1. Packed With Nutrients....Mango is low in calories but full of nutrients.

        2. High in Antioxidants.................Mango is packed with polyphenols — plant compounds that function as antioxidants.

     3.May Boost Immunity............Mango is a good source of immune-boosting nutrients.

        4. May Support Heart Health...........Mango contains nutrients that support a healthy heart.

   5.May Improve Digestive Health..Mango has several qualities that make it excellent for digestive health.

        6.May Support Eye Health............Mango is full of nutrients that help support healthy   eyes.

    7. May Improve Hair and Skin Health.......Mango is high in vitamin C, which promotes healthy hair and skin.

        8.May Help Lower Your Risk of Certain Cancers......................Mango is high in polyphenols, which may have anticancer properties.

       9.Delicious, Versatile and Easy to Add to Your Diet.............Mango is delicious, versatile and easy to add to your diet.

Mango is rich in vitamins, mineral and antioxidants and has been associated with many health benefits, including potential anticancer effects as well as improved immunity, digestive, eye, skin and hair health.

Best of all, it’s tasty and easy to add to your diet as part of smoothies and other dishes.

Naughty Things To Do That Will Make You Feel Nice

Sometimes, it feels very good to be bad! Feeling really naughty? If you need an idea on how to go about it, try any of these and thank me later.

Cancel all your plans and spend the entire day in your room with your S.O., only leaving for takeout.

Finally ask out your best friend's sibling. (Secretly, of course!)

                                            

                                               Kiss s stranger

Go clubbing three days in a row and then pull a sickie on Monday

Post a group picture that you look great in — even if your friends don't look so good.

Buy yourself lavish Christmas and Valentine’s Day presents

 Take a ton of free samples, even though you have absolutely no intention of buying anything.

Hook up with someone purely for their looks

Why Do Men Behave The Way They Do?

Though the brains of men and women are more alike than different, there are small differences that may explain men's behavior.

Let's face it: Men aren't always on the same page as women.

Though the brains of both sexes are more alike than different, there are small wiring differences.

In her book, “The Male Brain,” neuropsychiatrist Dr. Louann Brizendine explores those differences to explain why some men act the way they do.

According to Brizendine in an interview with NBC, “The male brain reads emotions very quickly and then, though, shuts it down very quickly behind the mask of masculinity,”

Members of The ManKind Project, a national support group that helps men learn how to share their feelings, know it all too well.

“I don't think emotion was a word I used growing up,” one man said.

“I never really learned until I joined this group of men that it was safe enough to let that armor go, and in doing that, could somehow become more of a man myself,” added another.

Studies show male brains often are wired to be "emotional fixers" in relationships.

“It's very much men wanting to fix it when he's feeling an uncomfortable emotion. So these things can really cause conflicts in relationships because she feels not heard by him and thinks he's just running over her,” Brizendine said.

The male brain actually goes through similar life stages as a woman's.

'Doting daddy brain'

Just as pregnancy transforms a woman, a lot comes up for a man as well. Call it the "doting daddy brain.” A man’s testosterone starts to go down and his prolactin level, the parenting hormone, starts to rise. By the time the baby is born, he's already being primed to be a parent. But too often, men get pushed out of quality time with their newborns, Brizendine noted.

“When my daughter was born, I could feel my want to really connect with her. I was feeling angry at my partner because I feel like I wasn't given the space to kind of spend time,” a member of The ManKind Project said.

The message to new moms? Leave dad alone with baby.

“Studies have actually shown that children who get more attention from their fathers in their first five years of life, actually have better reading scores in school,” Brizendine noted.

As men get older, hormones in their brains fluctuate just like women's. They end up having a little more oxytocin, the cuddle hormone, and lots of older men say they really enjoy cuddling more. But drops in their testosterone levels also leave them vulnerable to mood swings.

Natural Ways To Tighten Your Vagina

The cause of a loose vagina is due to the natural tearing and stretching of the vaginal walls.

Are you caught up in questions like “how can I make my vagina tighter?” and are looking around the internet for.

It sounds like an unusual problem to have, but it’s a big issue which impacts a lot of women! Childbirth, obesity, previous gynecological surgery, frequent lifting of heavy items, these are the many causes of this vaginal condition.

The good thing is that there are ways to get back the tight vagina. Many women decide to make vulvovaginal plastic surgery and designer vagina surgery to tighten the vaginal walls and this treatment can have health risks. There are some natural ways that can help you make your vagina tighter at home.

Yoga

A helpful tip on how to tighten your vagina at naturally is to perform yoga. Gentle movements in yoga can help you strengthen your vagina walls, your pelvic muscles, and the whole body muscles. Just perform this simple exercise at home.

Kegel exercise

Kegel exercise has been proven to effectively help women regain their lost tightness. These types of exercises target the kegel muscles which supports your pelvic floor and forms the base of the vagina.

Healthy diet

An effective tip on how to tighten your vagina is through nutritional intervention. A healthy diet will strengthen your pelvic floor. Feed your pelvic muscle correctly on a daily basis to ensure its proper repair. Take meals that are rich in natural estrogens like carrots, apples, soybeans, sesame seeds and many more.

Vaginal Cones

An excellent natural way to strengthen the walls of your vagina is with vaginal cones. These cones come with varying weights attached to them. The exercise, which has to be performed for 15 minutes twice a day, involves sliding a cone inside, beginning with the lightest cone you can easily retain and substituting it with a heavier one as your pelvic muscles become firm.