Saturday, 18 December 2021

Olivia Munn Gives Birth, Welcomes First Baby With John Mulaney

Olivia Munn and John Mulaney are parents! The Newsroom actress and the comedian have officially welcomed their first baby together.

This will create a buzz in many newsrooms: Olivia Munn is a mom!


The actress and John Mulaney have welcomed their first child together, a source confirms to E! News. According to People and TMZ, Munn gave birth to a baby boy on Nov. 24, a day before Thanksgiving.

This exciting news comes more than two months after Mulaney confirmed Munn's pregnancy during an interview with pal Seth Meyers. "In the spring, I went to Los Angeles, and met and started to date a wonderful woman named Olivia—Olivia Munn," he said on Late Night in September. "I'm going to be a dad. We're both really, really happy."

Mulaney, 39, and Munn, 41, first sparked romance rumors in May, following his split from wife Anna Marie Tendler. "They recently started dating," a source told E! News at the time. "It's new and not at all rushed." Their budding relationship also came a few months after Mulaney completed a 60-day stay in rehab for struggles relating to addiction.

"The focus for John is his recovery and Olivia fully supports that," the insider shared with E! News in May. "She has been very supportive of his addiction and recovery. She will continue to help him in whatever ways she can and be there for him."


During Mulaney's late-night interview with Meyers in September, the comedian called his relationship with Munn "really beautiful." He also recalled meeting the actress at Meyers' 2013 wedding to Alexi Ashe.

"It is a very lucky thing to have met this woman," he said before adding, "She's kind of held my hand through that hell, and we are having a baby together."

As for social media's interest in the duo's whirlwind romance, Munn recently admitted she's very much aware of the buzz. "It's definitely not foreign for me to have people speculate incorrectly about things and to have rumors run rampant in one way," she told The Los Angeles Times in November. "They think they know our relationship so well. When in reality, they don't."

Hijab Model, Shatu Garko Make History As The First Hijab Model To Win Miss Nigeria Beauty Pageant

A hijab model, 18-year-old Shatu Garko has emerged as the winner of the 2021 Miss Nigeria beauty pageant.

Garko, a horse-riding lover, represented the North West region of Nigeria during the pageant.

She was crowned as the 44th queen of the competition during the coronation ceremony held in Lagos on Friday night.


Despite being the youngest contestant, Garko beat 17 others to become the first hijab-wearing model to wear the Miss Nigeria crown.


Friday, 17 December 2021

Back Pains In Female [Part 1]

Lower back pain is a common cause for visits to the doctor. According to the National Institute of Neurological Disorders and Stroke (NINDS), low back pain is the most common cause of job-related disability. At least 80 percent of Americans will experience low back pain in their lifetime.

Most low back pain is the result of an injury, such as muscle sprains or strains due to sudden movements or poor body mechanics while lifting heavy objects.

Trusted Sourclow back pain is the most common cause of job-related disability. At least 80 percent of Americans will experience low back pain in their lifetime. Low back pain can also be the result of certain diseases, such as:

  • cancer of the spinal cord
  • a ruptured or herniated disc
  • sciatica
  • arthritis
  • kidney infections
  • infections of the spine
  • Acute back pain can last anywhere from a few days to a few weeks, while chronic back pain is pain that lasts longer than three months.
  • Low back pain is more likely to occur in individuals between the ages of 30 and 50. This is partly due to the changes that occur in the body with aging. As you grow older, there’s a reduction in the fluid content between the vertebrae in the spine.

    This means discs in the spine experience irritation more easily. You also lose some muscle tone, which makes the back more prone to injury. This is why strengthening your back muscles and using good body mechanics are helpful in preventing low back pain

  • What are the causes of low back pain. 

  • Strains

  • Disc Injury

  • Sciatica

  • Spinal Stenocis

  • Abnormal Spine Curvatures

  • There are a number of other conditions that cause lower back pain. These conditions include:

    • Arthritis is an inflammation of the joints.
    • Fibromyalgia is long-term pain and tenderness in the joints, muscles, and tendons.
    • Spondylitis is inflammation of the joints between the spinal bones.
    • Spondylosis is a degenerative disorder that may cause loss of normal spinal structure and function. Although aging is the primary cause of the condition, the location and rate of degeneration is specific to the individual.
    • Additional health conditions that can cause lower back pain include:

      Kidney and bladder problems

    Tonto Dikeh And Bobrisky Fight Dirty On Social Media

    The  popular actress, Tonto Dikeh has blasted cross dresser, Bobrisky for calling her out on the social media.

    The tussle between both of them have become messier in recent times and it has led to them exposing secret of each other.

    One of the most recent revelation is from Tonto Dikeh who claimed that she used to clean Bobrisky’s Anus with two packets of cotton wool every five hours.

    Too bad!!!

    President Muhammed Buhari Celebrated His Birthday Outside The Country



    The President. Muhammed Buhari celebrated his 79th birthday in Istanbul, Turkey today December 17. 

    Photos shared by a presidential aide, Buhari Sallau, showed the moment the President cut his birthday cake with the national colors, green-white-green.



    Health Benefits Of berries

    Berries taste great, are highly nutritious, and provide many health benefits, including for your heart and skin. By including them in your diet on a regular basis, you can improve your overall health in a very enjoyable way.

    Some Benefits Of Berries

    1. Berries are high in antioxidants like anthocyanins, which may protect your cells from free radical damage.

    2. Berries are delicious when served alone, with cream, or in healthy recipes.

    3. Berries may help reduce inflammation and decrease your risk of heart disease and other health problems.

    4. Berries may improve blood sugar and insulin response when consumed with high carb foods or included in smoothies.

    5. Berries have found to improve arterial function in several studies in healthy people, those with metabolic syndrome and people who smoke.

    6. Berries have been shown to lower LDL, bad cholesterol levels and help protect it from becoming oxidized, which may reduce your risk of heart disease.

    7. Berries contai fiber which may increase feeling of fullness, as well as reduce appetite and the number of calories your body absorbs from mixed meals.

    8. Berries can be enjoyed on most diets, as they are low calories and carbs and widely available fresh or frozen.

    9. Berries are low in calories yet rich in several vitamins and minerals, especially vitamin C and manganese.

    10. Berries have been shown to reduce markers associated with tumor growth in animals and people with several types of cancer.

    11. Berries contain the antioxidant ellagic acid, which may help decrease wrinkling and other signs of skin related to sun exposure.Sou

    Tr9Trusted Source

    3 People From Same Family Burnt To Death

    The Benue Police Command has confirmed deaths of three members of a family as a result of fire disaster in Otukpo, Otukpo Local Government Area of the state.

    The Police Public Relations Officer (PPRO), DSP Sewuese Anene, made the confirmation on Friday in Makurdi.

    An eyewitness who spoke on condition of anonymity to the News Agency of Nigeria (NAN) said the accident occurred in a two-bedroom flat of Jesus College Quarters, home of the father of the victims, Mr Ochoche Ode, at around 1.00am.

    According to Ode, the fire was noticed midnight on Friday by his wife’s younger sister who perceived the smell that something was burning while three of his kids were asleep.

    He said that he was in one of the rooms with his wife when they were alerted of the incident.

    “As I was about going to find out what was happening, the fire surged covering the whole room where my kids were sleeping and in an attempt to force myself into the room to rescue the children; my face got badly burnt.

    “All attempts by neighbours to quell the fire failed and all my three children were burnt to death,” Ode said.

    The cause of the fire outbreak was yet to be known at the time of filing this report.

    Copied; Guardian

    Dr. Tunde Diya Emerges As The Odogbolu Chairman

    Congratulations to Dr Tunde Diya as he emerges as the Chairman of Odogbolu Local Government   Hon Shuaib Adebayo expressed his gratitude to ...